Why chocolate is better for you than blueberries and low-fat food won’t help you slim: The diet myths that could be ruining your health
Mar 11th, 2010 | Filed under DailyMail
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Add to My Stories Not so naughty: Dark chocolate scores higher than blueberries on the oxygen radical absorbance capacity scale Blueberries contain more anti-oxidants than other fruit Blueberries are known as a superfood, due to their high level of anti-oxidants (molecules thought to help protect us from cancer- causing free radicals). But that does not mean they are superior to other fruits.
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