Beware the chair: Hours of sitting down can give you a sluggish metabolism, high blood pressure and diabetes
May 17th, 2010 | Filed under DailyMail
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Add to My Stories Sit ups: Being chair-bound is unhealthy You may hit the gym at lunchtime or go for a run when you get home. But such efforts will have minimal effect if you spend the rest of your time doing what you are probably doing now – sitting down. In a glut of new research on the subject, experts are warning that we should ‘beware our chair’, as spending too long in it can raise the risk of high blood pressure, a sluggish metabolism and weight gain
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