This column will change your life: Can’t sleep, don’t sleep | Insomnia

May 21st, 2010 | Filed under Guardian-Health
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Should insomniacs embrace those unhappy sleepless hours and explore their existential possibilities? The last thing anybody who suffers from insomnia needed to hear was this month’s finding, from sleep scientists at the universities of Warwick and Naples, that consistently getting fewer than six hours’ sleep a night may lead to an early death. Well, thanks a bunch: what news could be more likely to induce sleeplessness

6ea2a3555fe 004.jpg This column will change your life: Cant sleep, dont sleep | Insomnia

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